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-   -   Ever Skip Meals? (http://www.wowwomen.com/boards/showthread.php?t=1684)

Wolf_angel August 8th, 2012 01:37 PM

Skipping meals is a big No No! If your body is a car, it cant run unless you fuel up. You could go light on the lunch but eat something. This I know to be true.
Btw I was back up to 195 due to the job driving trucks and no exercise as well as being sick. But now bringing it back down slowly.

rachel72 August 11th, 2012 02:02 AM


Originally Posted by rachel72 (Post 69557)
I mostly skip my lunch because i takes heavy breakfast which makes me full stomach rest of the day,then i eats dinner.I never ever skip my breakfast meal.

Gym Des Moines

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