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Forum: Diet and Nutrition July 27th, 2001, 10:04 PM
Replies: 97
Views: 45,658
Posted By shergo
Star4, how well I empathize and sympathize! I...

Star4, how well I empathize and sympathize! I gained weight after my divorce (a lot) and have had trouble getting it off. I am also in menopause and on Prozac. I'm not taking estrogen because of my...
Forum: Diet and Nutrition July 20th, 2001, 07:15 PM
Replies: 97
Views: 45,658
Posted By shergo
Kathe, as long as it's not going up, that's good....

Kathe, as long as it's not going up, that's good. I find I hold weight more in the summer (heat and bloat, I think), so don't despair!
Forum: Diet and Nutrition July 19th, 2001, 10:49 PM
Replies: 97
Views: 45,658
Posted By shergo
Talking Antiana, I think it's okay to slip...

Antiana, I think it's okay to slip occasionally!

Thank goodness, the stalking situation has been taken care of. However, I am now in the end of the summer session crunch at school, so I haven't had...
Forum: Romantic Relationships July 13th, 2001, 09:18 PM
Replies: 34
Views: 18,437
Posted By shergo
Talking Congratulations to you, TheWonder! How fabulous...

Congratulations to you, TheWonder! How fabulous and how exciting that you are getting married and moving to New Zealand!
Forum: Romantic Relationships June 28th, 2001, 11:13 PM
Replies: 34
Views: 18,437
Posted By shergo
Suz, that's wonderful!

Suz, that's wonderful!
Forum: Life's Transitions June 24th, 2001, 11:01 AM
Replies: 55
Views: 23,411
Posted By shergo
Tupi, could you ask your doc to recommend some...

Tupi, could you ask your doc to recommend some exercises? Or maybe go to a fitness center, one that is mostly for women, where you could be given guidance?
Forum: Sex and Intimacy June 24th, 2001, 10:58 AM
Replies: 35
Views: 34,473
Posted By shergo
Certainly is tough! <G> But I have to admit--I...

Certainly is tough! <G>

But I have to admit--I have become much more self-assured and am very creative. :-)
Forum: Diet and Nutrition June 24th, 2001, 10:54 AM
Replies: 97
Views: 45,658
Posted By shergo
Where Have You All Gone?

I have gained back a couple of pounds. I haven't been able to walk because I was being stalked. :-(
Forum: Diet and Nutrition June 14th, 2001, 11:29 PM
Replies: 97
Views: 45,658
Posted By shergo
Thumbs up Woohoo! Antiana, way to go! To both you and...

Woohoo! Antiana, way to go! To both you and hubby!

I have lost 7lbs. I'm so happy. Only 33 to go! :-)
Forum: Diet and Nutrition June 8th, 2001, 02:30 PM
Replies: 23
Views: 16,790
Posted By shergo
Mmmm, I would love a place like that near here. I...

Mmmm, I would love a place like that near here. I would have to drive almost three hours to get to the only place I know like that. :-(
Forum: Diet and Nutrition June 7th, 2001, 11:24 PM
Replies: 23
Views: 16,790
Posted By shergo
Oh yum! That all sounds fabulous!

Oh yum! That all sounds fabulous!
Forum: Diet and Nutrition June 7th, 2001, 11:19 PM
Replies: 23
Views: 16,790
Posted By shergo
Liam, that makes perfect sense to me. I would do...

Liam, that makes perfect sense to me. I would do the same. I tend to eat strangely too sometimes. Today I have a sore throat, and I didn't want a salad or something like that, so I had frozen...
Forum: Diet and Nutrition June 6th, 2001, 10:51 PM
Replies: 23
Views: 16,790
Posted By shergo
Liam, I had the author's name slightly...

Liam, I had the author's name slightly wrong--it's Sara Halprin. I think every woman should read it. I checked on Amazon, and it's out of print, but is available used. :-) The Y *is* expensive if...
Forum: Diet and Nutrition June 4th, 2001, 08:33 PM
Replies: 23
Views: 16,790
Posted By shergo
Book on Appearance

It has been out for awhile, but have you read _Look at My Ugly Face_ by Sandra Halprin? It is an examination of the myths surrounding women's appearance. I have been rereading it and it is well...
Forum: Diet and Nutrition June 4th, 2001, 11:37 AM
Replies: 97
Views: 45,658
Posted By shergo
I think I can safely say, taking into account...

I think I can safely say, taking into account slight fluctuations, I have lost about 4 pounds. I am suffering PMS something wicked and am bloated, but I still have lost 4 pounds. The sweet tooth is...
Forum: Diet and Nutrition June 2nd, 2001, 07:33 PM
Replies: 97
Views: 45,658
Posted By shergo
Antiana, thanks for the encouragement and the...

Antiana, thanks for the encouragement and the suggestion about roasting and baking and planning meals in advance. I need to do that.

I really went off today because I got horribly depressed. I know...
Forum: Diet and Nutrition May 29th, 2001, 11:04 PM
Replies: 97
Views: 45,658
Posted By shergo
Thumbs up Way to go Kathe! <clap, clap> I'm afraid I...

Way to go Kathe! <clap, clap>

I'm afraid I gained back three pounds over the weekend.:-( I fell off the diet wagon big time with my friends being here for my party, then staying till after 6:00...
Forum: Diet and Nutrition May 26th, 2001, 12:04 AM
Replies: 97
Views: 45,658
Posted By shergo
I'm having a party tomorrow night to celebrate my...

I'm having a party tomorrow night to celebrate my new job. I'm so pleased with my menu because I think it is fairly healthy. I'm having chicken salad (with low fat sour cream, a tiny bit of brown...
Forum: Diet and Nutrition May 26th, 2001, 12:00 AM
Replies: 97
Views: 45,658
Posted By shergo
Oh poor bikerxena! You get a migraine then? The...

Oh poor bikerxena! You get a migraine then? The bloat and backache are bad enough! Have you tried the health food store for a tea that can help with the bloat and maybe even the migraine? ...
Forum: Diet and Nutrition May 25th, 2001, 09:29 AM
Replies: 97
Views: 45,658
Posted By shergo
I have absolutely no energy this morning. I got...

I have absolutely no energy this morning. I got my walk in, and I'm going to drag myself upstairs and ride the exercise bike, but I would really like to go back to bed and sleep all day. Groan.....
Forum: Diet and Nutrition May 24th, 2001, 09:53 PM
Replies: 21
Views: 15,132
Posted By shergo
Thanks for the good suggestions, DrHilieWho....

Thanks for the good suggestions, DrHilieWho. Unfortunately, peanut butter seems to upset her stomach. :-(

Zoe, actually I think C is really a vegetarian. I'm trying to get her to eat tofu (I have...
Forum: Diet and Nutrition May 24th, 2001, 10:25 AM
Replies: 97
Views: 45,658
Posted By shergo
LiamFan, I know I shouldn't weigh myself more...

LiamFan, I know I shouldn't weigh myself more than once a week, but I had to check out my new scales last night. I'm glad that I did and that I had my daughter try them too or I would think they were...
Forum: Diet and Nutrition May 23rd, 2001, 10:44 PM
Replies: 97
Views: 45,658
Posted By shergo
Congrats, antiana! I fixed a lovely chicken...

Congrats, antiana!

I fixed a lovely chicken salad (just chicken and low fat mayo) for dinner. I splurged and had Kaiser rolls since I was feeding our assistant rector. With that I had Romaine...
Forum: Diet and Nutrition May 23rd, 2001, 02:59 PM
Replies: 97
Views: 45,658
Posted By shergo
I do kind of rush headlong into projects....

I do kind of rush headlong into projects. Unfortunately, I often run out of steam and don't complete them as well as I should. :-)

I walked with a friend at noon, then went to the grocery store for...
Forum: Diet and Nutrition May 23rd, 2001, 10:36 AM
Replies: 97
Views: 45,658
Posted By shergo
Emotional upheaval tends to make me eat more. :-(...

Emotional upheaval tends to make me eat more. :-(

I'm on a roll. This morning as soon as I took my daughter to school, I walked very briskly for 20 minutes, then rode my exercise bike for 25, and...
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