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Forum: Diet and Nutrition April 12th, 2012, 01:48 AM
Replies: 17
Views: 5,937
Posted By Catherine21
Health and fitness are depend on each other, any...

Health and fitness are depend on each other, any one can achieve the goal of the health and fitness with little efforts. Losing weight with the help of the exercise is not a tough job, any one can...
Forum: Diet and Nutrition April 12th, 2012, 01:43 AM
Replies: 21
Views: 10,335
Posted By Catherine21
Nutrition are the most important thing for the...

Nutrition are the most important thing for the human body, and did great work for the healthy life. I think every one must have basic information about the nutrition, for living healthy life. If a...
Forum: Diet and Nutrition April 12th, 2012, 01:34 AM
Replies: 24
Views: 10,554
Posted By Catherine21
Breakfast provide you energy for all day, so you...

Breakfast provide you energy for all day, so you should take healthy nutrition in your breakfast diet that can full fill the requirement of your body. Healthy breakfast helps you in weight...
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