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Old February 9th, 2003, 10:16 PM   #45
IRISH_EYES_99's Avatar
Join Date: Feb 2001
Location: in the state of confusion :)
Posts: 3,524
((((((Liam Fan))))))) ((((((( Wolf_Angel ))))))

*Liam Fan you do need encouragement it helps you to maintain your goal. Don't give up. Every day is a new start. We can encouage each other. Wolf_Angel the same with you. If you fall off of that goal you set just begin again.
Remember ...
"Everything is difficult before it gets easy." Thomas Kincaide

Think of the loss as they say.. 5#s is like a 5# bag of potatoes. 1# is like a # of sugar. Each 1# adds up.. We can do this together. Don't think of it as a diet, rather a change towards a healtier life style.

** Please don't set the whole weight loss, but a weight loss of say 10#s ... when you reach that do something nice for you.. ( not food wise lol)
Then start towards the next goal. It won't seem insurmountable that way..... **Good Luck together we can achieve this.... ^5 **
Smiles are contagious. It's ok to pass them on. *
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