Ever Skip Meals? - Page 3

Wolf_angel · August 8th, 2012, 01:37 PM

Skipping meals is a big No No! If your body is a car, it cant run unless you fuel up. You could go light on the lunch but eat something. This I know to be true.
Btw I was back up to 195 due to the job driving trucks and no exercise as well as being sick. But now bringing it back down slowly.
Hugs

rachel72 · August 11th, 2012, 02:02 AM

Quote:

Originally Posted by rachel72

I mostly skip my lunch because i takes heavy breakfast which makes me full stomach rest of the day,then i eats dinner.I never ever skip my breakfast meal.

Gym Des Moines

August 8th, 2012, 01:37 PM	#31
Wolf_angel A survivor of chaos Join Date: Dec 2001 Location: Where my heart is Posts: 3,147	Skipping meals is a big No No! If your body is a car, it cant run unless you fuel up. You could go light on the lunch but eat something. This I know to be true. Btw I was back up to 195 due to the job driving trucks and no exercise as well as being sick. But now bringing it back down slowly. Hugs __________________ May you walk in the shadow of the Great Spirit~To help others is a special gift we can either give or take~The more you give the more you receive~