Healthy Breakfast

SunsetSweet · August 1st, 2008, 10:20 PM

Does anyone here have any interesting healthy breakfast meals they eat in the morning?

DLC55 · August 2nd, 2008, 01:18 AM

My normal breakfast, is 2 ounces of cheese and a breakfast bar.

Sometimes I'll have 2 eggos with a tablespoon of lite syrup, fruit and yogurt.. or

A banana slathered with honey and peanut butter rolled in a mixture of cinammon, pumpkin spice, wheatgerm and somekind of cereal. I'd have to look up the recipe.

I eat on the way to work so it has to be easy, lol.

Tammy · August 2nd, 2008, 02:28 AM

I have no idea why I'm in charge of this piece of information, but -

You roll the damn banana in crushed Grape Nuts cereal.

PoohsBigSister · August 3rd, 2008, 01:21 PM

ROTFLMAO!!!!!!!!!!!!

I eat oatmeal... (only 3 points on weight watchers) or... a little quiche made up on sunday nights and then saved for the week - egg beaters, Boca Sausage patties, mushrooms, spinach, and salt & pepper...pour in a muffin tin, bake for about 15 min on 350ish and ya got breakfast for the week..they have between 1 and 3 points depending on what ya put in em.

SunsetSweet · August 5th, 2008, 08:14 PM

Right on Pooh. I like the way you plan breakfast early. I need to start doing that. As far as a nice breakfast for me.. I like a little fruit on the side with a bagel with the new 1/3 less fat philadelphia cream cheese..soo tasty.. have u had it yet?

PoohsBigSister · August 5th, 2008, 09:24 PM

I haven't ... cuz a bagel has more points than I want to eat for breakfast..but...I've heard it's yummy!!! do they have strawberry? That's my FAV!!

Breakfast is SOOOOO important to not overeating during the rest of the day!! just 3-4 little points gets me through and I find I eat less during the day if I eat breakfast than I do if I skip it!

Don't forget your multi vitamin as well!!

HUGS!

SunsetSweet · August 7th, 2008, 09:24 PM

Hey Pooh. yes! it is delish! and they do have the strawberry flavor in the 1/3 less fat philly cream cheese.. they also have garden veggie or chive and onion too. i personally like the strawberry the best. pick some up when u hit the store next time and let me know what u think of it.

kennymevrick · September 3rd, 2010, 01:31 AM

Well Healthy breakfast is really necessary for each and every person at morning time. I refer to you take in breakfast that egg beaters, Boca Sausage patties, mushrooms, spinach, and salt & pepper. You can also take fruit juice.

helenwlsn5 · September 16th, 2011, 03:26 AM

I cannot have heavy breakfast early morning. So i always prefer to have cornflakes or something else like egg with milk.

Balthazar · January 18th, 2012, 10:43 AM

We must take the light food in breakfast. I take one bread and one egg in my breakfast. I also drink one glass of milk.

Balthazar · January 21st, 2012, 07:16 AM

Quote:

Originally Posted by Balthazar

We must take the light food in breakfast. I take one bread and one egg in my breakfast. I also drink one glass of milk.

Any comment?

Wolf_angel · January 21st, 2012, 09:23 AM

Well for me that isn enough..although a good bowl of cereal with a piece of fruit and coffee works.

Aiden11 · March 8th, 2012, 03:46 AM

HEALTHY BREAK FAST :
4 SLICE.
CHEESE AND BUTTER.
2 EGGS
2 GLASS OF FRESH ORANGE JUICE.
It is a balance break fast recommended by the dietitian .So its my break fast too.

Travis · March 13th, 2012, 10:35 AM

A healthy breakfast is necessary to get energy for whole day working.
A healthy breakfast must contains milk, apple, yogurt, bread, eggs, and fresh fruits juices.

Wolf_angel · March 15th, 2012, 07:44 AM

Yes if you can afford it.

August 1st, 2008, 10:20 PM	#1
SunsetSweet Member Join Date: May 2008 Location: Los Angleles, CA Posts: 17	Healthy Breakfast Does anyone here have any interesting healthy breakfast meals they eat in the morning?

August 3rd, 2008, 01:21 PM	#4
PoohsBigSister Long Live WOW!! Join Date: Oct 2001 Location: CO Posts: 1,791	ROTFLMAO!!!!!!!!!!!! I eat oatmeal... (only 3 points on weight watchers) or... a little quiche made up on sunday nights and then saved for the week - egg beaters, Boca Sausage patties, mushrooms, spinach, and salt & pepper...pour in a muffin tin, bake for about 15 min on 350ish and ya got breakfast for the week..they have between 1 and 3 points depending on what ya put in em. __________________ "Life is a flower of which love is the honey." Victor Hugo

August 5th, 2008, 09:24 PM	#6
PoohsBigSister Long Live WOW!! Join Date: Oct 2001 Location: CO Posts: 1,791	I haven't ... cuz a bagel has more points than I want to eat for breakfast..but...I've heard it's yummy!!! do they have strawberry? That's my FAV!! Breakfast is SOOOOO important to not overeating during the rest of the day!! just 3-4 little points gets me through and I find I eat less during the day if I eat breakfast than I do if I skip it! Don't forget your multi vitamin as well!! HUGS! __________________ "Life is a flower of which love is the honey." Victor Hugo

September 3rd, 2010, 01:31 AM	#8
kennymevrick Member Join Date: Sep 2010 Posts: 4	Well Healthy breakfast is really necessary for each and every person at morning time. I refer to you take in breakfast that egg beaters, Boca Sausage patties, mushrooms, spinach, and salt & pepper. You can also take fruit juice. __________________ Xanax

January 18th, 2012, 10:43 AM	#10
Balthazar Member Join Date: Jan 2012 Posts: 5	We must take the light food in breakfast. I take one bread and one egg in my breakfast. I also drink one glass of milk. __________________ Balthazar

August 2nd, 2008, 01:18 AM	#2
DLC55 You owe me for this! Join Date: Feb 2001 Location: The animals allow me to live with them Posts: 342	My normal breakfast, is 2 ounces of cheese and a breakfast bar. Sometimes I'll have 2 eggos with a tablespoon of lite syrup, fruit and yogurt.. or A banana slathered with honey and peanut butter rolled in a mixture of cinammon, pumpkin spice, wheatgerm and somekind of cereal. I'd have to look up the recipe. I eat on the way to work so it has to be easy, lol.

August 2nd, 2008, 02:28 AM	#3
Tammy Member Join Date: Feb 2001 Posts: 143	I have no idea why I'm in charge of this piece of information, but - You roll the damn banana in crushed Grape Nuts cereal.

August 5th, 2008, 08:14 PM	#5
SunsetSweet Member Join Date: May 2008 Location: Los Angleles, CA Posts: 17	Right on Pooh. I like the way you plan breakfast early. I need to start doing that. As far as a nice breakfast for me.. I like a little fruit on the side with a bagel with the new 1/3 less fat philadelphia cream cheese..soo tasty.. have u had it yet?

August 7th, 2008, 09:24 PM	#7
SunsetSweet Member Join Date: May 2008 Location: Los Angleles, CA Posts: 17	Hey Pooh. yes! it is delish! and they do have the strawberry flavor in the 1/3 less fat philly cream cheese.. they also have garden veggie or chive and onion too. i personally like the strawberry the best. pick some up when u hit the store next time and let me know what u think of it.

September 16th, 2011, 03:26 AM	#9
helenwlsn5 Member Join Date: Sep 2011 Posts: 9	I cannot have heavy breakfast early morning. So i always prefer to have cornflakes or something else like egg with milk.

January 21st, 2012, 09:23 AM	#12
Wolf_angel A survivor of chaos Join Date: Dec 2001 Location: Where my heart is Posts: 3,147	Well for me that isn enough..although a good bowl of cereal with a piece of fruit and coffee works. __________________ May you walk in the shadow of the Great Spirit~To help others is a special gift we can either give or take~The more you give the more you receive~

March 8th, 2012, 03:46 AM	#13
Aiden11 Member Join Date: Mar 2012 Posts: 23	HEALTHY BREAK FAST : 4 SLICE. CHEESE AND BUTTER. 2 EGGS 2 GLASS OF FRESH ORANGE JUICE. It is a balance break fast recommended by the dietitian .So its my break fast too.

March 13th, 2012, 10:35 AM	#14
Travis Member Join Date: Mar 2012 Posts: 2	A healthy breakfast is necessary to get energy for whole day working. A healthy breakfast must contains milk, apple, yogurt, bread, eggs, and fresh fruits juices.

March 15th, 2012, 07:44 AM	#15
Wolf_angel A survivor of chaos Join Date: Dec 2001 Location: Where my heart is Posts: 3,147	Yes if you can afford it. __________________ May you walk in the shadow of the Great Spirit~To help others is a special gift we can either give or take~The more you give the more you receive~