Exercise..... - Page 2

DACDjr · March 21st, 2012, 08:44 PM

I exercise!! I walk down the stairs to the potty, back up stairs the the computer.. Does that count? LOL I am kidding!!!!

Wolf_angel · March 22nd, 2012, 04:28 AM

Washington · April 10th, 2012, 12:10 PM

Exercise has a lot of benefits and we must do it daily because it has the good benefits like
Reduce the risk of developing diabetes,
Reduce or maintain body weight or body fat,
Build and maintain healthy muscles, bones, and joints,

Wolf_angel · April 10th, 2012, 08:25 PM

Lost the weight I did to get diabetes...mine is genetics btw. Now want to finish the weight loss but nothing is working as of now.

keneth · April 19th, 2012, 02:59 AM

Exercises has lots of categories and these are in lots of groups, cardio, workout, simple workpit, workoput at home and at gym. I like and prefer Cardio the kost because these are easy and low cost, no need to pay anything. Swimming is one of the best cardio exercise and helps you to reduce weight and belly fat.

Wolf_angel · April 20th, 2012, 08:36 AM

Not for everyone. Ugh!

rachel72 · August 7th, 2012, 02:33 AM

Its depends on our move and work of nature we normally do in our houses.I do my house work daily and do my exercise either in the morning.Physical work outs are very important for our health and keeps us healthy,fit,active,sharp during whole day.Now days life is quite busy for every one so people mostly avoid physical work outs which we should't.

rachel72 · August 11th, 2012, 02:04 AM

Quote:

Originally Posted by rachel72

Its depends on our move and work of nature we normally do in our houses.I do my house work daily and do my exercise either in the morning.Physical work outs are very important for our health and keeps us healthy,fit,active,sharp during whole day.Now days life is quite busy for every one so people mostly avoid physical work outs which we should't.

Gym Des Moines

Wolf_angel · August 11th, 2012, 12:00 PM

Curious as to why you posted that twice because posting your original post as a quote is what it is. There was no reason for me to reply. Hence I did not. So?

Wolf_angel · December 5th, 2014, 02:58 PM

I found this and wanted to share so if anyone who wanted an incentive or the New Year's Resolution was losing weight here is an help.

https://www.yahoo.com/health/7-no-cr...646344404.html

TTYL Love ya's Hugs

rjsfeminist · December 17th, 2014, 01:47 PM

Thanks, Wolfie!

March 21st, 2012, 08:44 PM	#16
DACDjr Senior Memeber Join Date: May 2001 Location: Indiana Posts: 864	I exercise!! I walk down the stairs to the potty, back up stairs the the computer.. Does that count? LOL I am kidding!!!! __________________ KAP-AJS

March 22nd, 2012, 04:28 AM	#17
Wolf_angel A survivor of chaos Join Date: Dec 2001 Location: Where my heart is Posts: 3,147	Lol __________________ May you walk in the shadow of the Great Spirit~To help others is a special gift we can either give or take~The more you give the more you receive~

April 10th, 2012, 08:25 PM	#19
Wolf_angel A survivor of chaos Join Date: Dec 2001 Location: Where my heart is Posts: 3,147	Lost the weight I did to get diabetes...mine is genetics btw. Now want to finish the weight loss but nothing is working as of now. __________________ May you walk in the shadow of the Great Spirit~To help others is a special gift we can either give or take~The more you give the more you receive~

April 20th, 2012, 08:36 AM	#21
Wolf_angel A survivor of chaos Join Date: Dec 2001 Location: Where my heart is Posts: 3,147	Not for everyone. Ugh! __________________ May you walk in the shadow of the Great Spirit~To help others is a special gift we can either give or take~The more you give the more you receive~

August 7th, 2012, 02:33 AM	#22
rachel72 Member Join Date: Aug 2012 Posts: 19	Its depends on our move and work of nature we normally do in our houses.I do my house work daily and do my exercise either in the morning.Physical work outs are very important for our health and keeps us healthy,fit,active,sharp during whole day.Now days life is quite busy for every one so people mostly avoid physical work outs which we should't. __________________ rachel72

April 10th, 2012, 12:10 PM	#18
Washington Member Join Date: Apr 2012 Posts: 4	Exercise has a lot of benefits and we must do it daily because it has the good benefits like Reduce the risk of developing diabetes, Reduce or maintain body weight or body fat, Build and maintain healthy muscles, bones, and joints,

April 19th, 2012, 02:59 AM	#20
keneth Member Join Date: Apr 2012 Posts: 5	Exercises has lots of categories and these are in lots of groups, cardio, workout, simple workpit, workoput at home and at gym. I like and prefer Cardio the kost because these are easy and low cost, no need to pay anything. Swimming is one of the best cardio exercise and helps you to reduce weight and belly fat.

August 11th, 2012, 12:00 PM	#24
Wolf_angel A survivor of chaos Join Date: Dec 2001 Location: Where my heart is Posts: 3,147	Curious as to why you posted that twice because posting your original post as a quote is what it is. There was no reason for me to reply. Hence I did not. So? __________________ May you walk in the shadow of the Great Spirit~To help others is a special gift we can either give or take~The more you give the more you receive~

December 5th, 2014, 02:58 PM	#25
Wolf_angel A survivor of chaos Join Date: Dec 2001 Location: Where my heart is Posts: 3,147	I found this and wanted to share so if anyone who wanted an incentive or the New Year's Resolution was losing weight here is an help. https://www.yahoo.com/health/7-no-cr...646344404.html TTYL Love ya's Hugs __________________ May you walk in the shadow of the Great Spirit~To help others is a special gift we can either give or take~The more you give the more you receive~

December 17th, 2014, 01:47 PM	#26
rjsfeminist Member Join Date: May 2001 Location: west central Florida Posts: 1,564	Thanks, Wolfie!